Are you your own best friend?

Now we all talk to ourselves, it's a natural human trait. I certainly do. But here's the thing.... What does it sound like that inner voice? Is yours kind, loving, supportive... your biggest fan? your cheerleader?  OR is yours the kind of inner critic I like to call THE GREMLIN?

Hmmm... good question hey?

Well the best way to tell is to listen to the words yours is using.... Are there words such as... You can, You're good enough, Go for it, I've got your back..... OR can you hear... Don't be stupid, you can't, you're not good enough, who do you think you are? you're going to make a fool of your self.

Let's hazard a guess, if you had to say which shows up more, I'm going to bet it's your inner critic... that nagging little Gremlin... am I right?

In this instance to really want to be proved wrong. However, in my experience we all give way to that inner critic from time to time, that doubting Thomas that stops us really fulfilling our true potential.

This little blog is a subject matter I often talk about in my talks.....I wonder... just how long have you given head space to that little critter? I hope you're charging it a good rent, because I can't think of any other positive reason to give it any head space for so long, can you?

Maybe it's time to give your inner critic the heave -ho .... lets call it an eviction from the big brother house that is your head. It's 3.44pm in the big brother house and the inner critic is being evicted....

How about imagining that little critter as a cartoon character and giving it a name... you can see it now can't you? When you look at it now... well it just looks kinda funny really, that cartoon character with that silly name. Well its time that little fella ( or gal) took a long, long holiday. After all its never had a holiday has it? not for any length of time..... that's a long time to go without having a break in my opinion.... So in truth your doing it a favour... giving it a gift no less... You're so generous after all ! That's it you can see it, bags packed, little passport in hand, waving as it takes its little sabbatical to go aggravate, berate, niggle, doubt and moan to  itself to its little hearts content.

As we know, when a key member of the team ( no matter how detrimental they are) is off on a break, we have to get in a replacement, a bit like getting a substitute teacher ( a good one) to cover the class... after all life is one big humongous class room and every day we're on this Earth is a school day. So guess who's coming to cover?

YOUR BIGGEST FAN!

Oh how exciting, your biggest fan is well.... just like a cheerleader, they'll be cheering you on from the sidelines, high fiving you at every opportunity ... I know you're picturing them right now aren't you?

Take a good look at them, maybe they represent someone you admire, or someone you know, or perhaps some super hero... after all they are a part of you and we absolutely know YOU ARE A SUPER HERO!

(Enter soundtrack to Wonder woman or Super man right here)

I wonder how is your life different now that your biggest fan is in residence?
What will you be, do and have now that you no longer have that little gremlin that you used to shack up in your loft space?

Wow... the World's your lobster my friend!
Anything is possible now, 'cause your biggest fan is the teacher and well that's going to make one heck of a difference.  Just think of all the CANS.......

No... not that sort of cans..... I mean CANS instead of CAN'TS !
As we know success comes in cans...... not can'ts.

I urge you to take a moment now and consider the language your biggest fan is using. What pictures are you making in your head? Imagine the possibilities, they're limitless... the future is bright the future is ......

Oops in my excitement I got carried away there with word association.. of course other mobile networks are available :)

Although I could talk here about the health benefits of vitamin C... of which there are many... but we'll talk about that in a later blog.....

Seriously, your vision of the future will be so much brighter with your biggest fan in the CEO post.
Life is about to get loved up, miraculous and a whole lot more positive without the neg head, energy drain that was your inner gremlin.

Oh, and if it should try to return... He/ she who shall not be names... like a very undesirable character from Harry Potter... just remind it... YOU'RE ON HOLIDAY! MY BIGGEST FAN HAS EVERYTHING COVERED !!!!!!

And then give yourself a big hug... be sure to keep it going for 20 seconds so all those juicy feel good vibes dance around your body !

Until next time,
Make every moment count,
Lisa xxx